You can save on specialist personal training in small groups of 3 to 4 participants. Benefit from shared motivation and fun, team work and socialise to make new friends. Bootique Fitness offers a range of small group training sessions to suit your goals. These include:

• Bootique Fat Attack Circuits
• Ladies that Lift
• Pre & Post Natal
• Later Life Fitness (special concession rates available)
• Family Fitness (bespoke sessions booked upon request)

Times

Group sessions are available upon request for groups of 3 to 4.

Screening & Consultation

Before we embark on any training, I will assess your health and fitness level. We will set some goals and targets to aim for and provide you with all the necessary information you need to achieve these goals.