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Specialist Personal Training

It’s all about you! With your goals in mind, I will dedicate time getting to know you, understanding your mind set and developing an individual programme that targets your goals.

At Bootique Fitness I offer three forms of Personal Training.

one-to-one Training

Whether it is weight loss and toning, increased energy, improved fitness or training for a more specific sporting event or fitness challenge, the overall outcome will be bags more energy, improved confidence and better performance in every area of life.

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Pre & Post Natal Fitness

Bootique Fitness can help you to experience a healthy pregnancy and the quickest recovery possible. You’ll be in safe hands as I not only operate as a specialist in this area; I am also responsible for training fitness instructors nationally to use these skills.

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Small Group Training

You can save on specialist personal training in small groups of 3 to 4 participants. Benefit from shared motivation and fun, team work and socialise to make new friends. Bootique Fitness offers a range of small group training sessions to suit your goals.

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